Art & Wellness with Amina
Visual Art, Wellness & Expression
Art and wellness with Amina includes two parts: Art By Phantom Headwrap and Wellness with Amina
Rooted in the vibrant culture of Manchester, Art by Phantom Headwrap celebrates art as a mirror reflecting the ever-shifting landscape of contemporary life. Through visual and performance pieces, I explore intricate life narratives—identity, circumstance, and the human experience—offering bold, sensory responses to the world around us.
This is a sanctuary where creativity becomes a form of storytelling. Every brushstroke, movement, and verse speaks to the stories of our community. From visual art collections to interactive poetry sessions and workshops, each offering invites connection through raw expression and radical imagination.
Wellness with Amina is a heart-led initiative where holistic wellbeing meets embodied transformation. Drawing on practices rooted in life coaching, movement, mindfulness, and creative expression, I craft spaces for self-exploration, resilience, and inner growth.
Here, wellness isn't prescriptive—it's personal. Every session is designed to support alignment between mind, body, and spirit. Whether through somatic movement, stillness in meditation, or the power of creative reflection, this is your invitation to come home to yourself.
Art by Phantom_Headwrap
Experience the Power of Expression
Like life, art is subjective, using canvas, vocals, bodies or words journeys are created and taken. Due to this art is uniquely placed to express contemporary conditions and speak unspoken truths. Join us in exploring the intersections of creativity.
Visual Art Creations
Explore my stunning collections of visual art pieces that capture the essence of modern life and emotions.
Please get in contact with any exhibition opportunities.
Poetry Sessions
Participate in my interactive poetry sessions that invite voices to share, connect, and resonate.
Send over a message to be added to the next workshop.
Art Workshops
Join my hands-on art workshops designed for all skill levels to explore creative potential.
Send over a message to be added to the next workshop.
Wellness With Amina
A holistic approach to wellbeing
I offer holistic wellbeing experiences that guide you back to your centre. Through life coaching, somatic movement, mindfulness, and creative reflection, these offerings are designed to align mind, body, and spirit.
Core Services
Each session is a conversation with the self, rooted in compassion and crafted with intention.
Whether you’re seeking clarity, rest, or reconnection, you’re invited into to find a safe space for reconnecting with your body, conscious listening and embracing transformation.
Wellness Through Movement
In this expressive session, movement becomes a pathway to freedom—an open invitation to listen, feel, and respond from within.
Merging elements of yoga, intuitive stretching, and somatic exploration, each practice is a creative inquiry into how your body wants to move and be heard.
With breath as your guide, you’ll uncover new shapes, sensations, and stories held in the body.
There’s no right way to move here—just your way. All bodies, emotions, and expressions are welcome.
Please see info about sessions here.
A mindfulness session with Amina
Step into stillness and spaciousness with a guided mindfulness experience designed to nourish the nervous system.
Through breathwork, meditation techniques visualisation, you’ll learn to observe the mind with compassion and soften into presence.
This session includes a section to journal and space to have a reflective conversation.
Perfect for beginners or seasoned practitioners seeking soulful integration.
Please see info about sessions here.
Life & Relationship coaching with Amina
This is a space for honest conversation, courageous clarity, and empowered action.
Whether navigating a life transition or seeking deeper connection in your relationships, coaching sessions with Amina offer grounded support, insight-driven inquiry, and a strengths-based framework tailored to your values.
With frame works created you’ll leave each session with renewed self-trust and practical next steps.
Please contact me to inquire about this service here.